Off Ice
Summer Off Ice Conditioning classes.
Work with Coach Jill on Conditioning and/or Coach Stephanie on Jumps & Spins.
Get ready to return to the ice!
See class descriptions to the right.
When
Off Ice Conditioning with Coach Jill:
Sunday nights from 6:00pm - 6:45pm (08/18/24, 08/25/24, 09/08/24, 09/15/24, 09/22/24, 09/29/24).
Off Ice Jumps & Spins with Coach Stephanie:
Sunday nights from 7:00pm - 7:45pm (08/18/24, 08/25/24, 09/08/24, 09/15/24, 09/22/24, 09/29/24).
Where
Waupun Community Center
(Outdoors - near the WFSC shed}
510 E Spring St.
Waupun, WI 53963
COST
$60.00 for each class or $100 if you sign up for both classes.
Also offering - $15 drop in fee for one class / $25 drop in fee for both classes (same night)
Summer 2024 Off Ice Classes
We are offering 2 off ice classes this summer:
Off Ice Conditioning with Coach Jill:
This weekly 45-minute off-ice conditioning class will focus on improving strength, flexibility, endurance, and overall fitness. Through exercises like jumping, core workouts, agility drills, and stretching, skaters will enhance their balance, coordination, and power, helping them perform better on the ice. Skaters will be encouraged to continue doing all exercises learned in class on their own time as well in order to achieve overall fitness goals.
Please wear workout clothing and comfy shoes.
Bring a water bottle and a yoga mat.
Off Ice Jumps & Spins with Coach Stephanie:
This is a weekly 45 minute off ice class to focus on proper jump form, landings and take offs. Focusing on spin positions and rotations.
The skater should be able to take this and apply it to on ice work.
Please wear workout clothing and tennis shoes.
Bring a water bottle, your spin board, and a yoga mat.
Register